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What is your Health IQ?
Test Your Health knowledge with these Why Am I Fat? Quizzes
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Cast your vote! Take this Health Poll: Why Am I Fat?

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HealthWhy Am I Fat?
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A SelectSmart.com Health Selector by StarDoc, created June 2000.
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The first selector question is below.


1. I can't resist looking in the refrigerator every time I go in the kitchen.
Prioritize your choice above:
High Medium Low

2. Once I get a taste of something I like I can't stop until it is all gone or I am too stuffed to eat anymore.
Prioritize your choice above:
High Medium Low

3. At parties I stay close to the snack table and have to try a little of everything.
Prioritize your choice above:
High Medium Low

4. I really enjoy foods that are convenient and can be eaten with the fingers.
Prioritize your choice above:
High Medium Low

5. I have trouble throwing food away because I believe it is wasteful.
Prioritize your choice above:
High Medium Low

6. I always have to have a treat when I go to the movies even if I am not hungry.
Prioritize your choice above:
High Medium Low

7. I often eat when I am bored.
Prioritize your choice above:
High Medium Low

8. When baking cakes or cookies I have to snack on the batter before it goes in the oven.
Prioritize your choice above:
High Medium Low

9. I always take home leftovers from a restaurant meal.
Prioritize your choice above:
High Medium Low

10. I rarely sit down to a regular meal.
Prioritize your choice above:
High Medium Low

11. When I am cooking I snack so much that I am not hungry when it is time to sit down and eat.
Prioritize your choice above:
High Medium Low

12. I often buy fast foods like burgers or pizza instead of cooking a balanced meal.
Prioritize your choice above:
High Medium Low

13. When eating out I fill up on the appetizers and bread before the meal gets to the table.
Prioritize your choice above:
High Medium Low

14. I rarely eat breakfast.
Prioritize your choice above:
High Medium Low

15. I often skip lunch and just grab snacks through the day to tide me over.
Prioritize your choice above:
High Medium Low

16. I often eat while I am on the phone, watching TV or reading.
Prioritize your choice above:
High Medium Low

17. There are rarely any leftovers from my meals when I am finished.
Prioritize your choice above:
High Medium Low

18. I clean up leftovers from the other family members plates.
Prioritize your choice above:
High Medium Low

19. I have trouble keeping a special food purchased in advance for a party because I can't resist eating it.
Prioritize your choice above:
High Medium Low

20. I often am too busy to eat during the day and just wait and have a big meal in the evening.
Prioritize your choice above:
High Medium Low

21. I always grab a snack as soon as I get home in the evenings before my evening meal.
Prioritize your choice above:
High Medium Low

22. I like to have a snack after my evening meal or before bedtime.
Prioritize your choice above:
High Medium Low

23. I often get so full on snacks that I don't eat a regular meal.
Prioritize your choice above:
High Medium Low

24. I often eat standing up at the kitchen counter without bothering to sit at the table.
Prioritize your choice above:
High Medium Low

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