1. How hard can you work out?
I can set blistering pace, leave all mortals panting behind me. Quite hard, I sweat, I feel the burn, but I do not look like I am having fits. Hard enough, like dancing in a party, I have fun with it. I don't work out hard, I work out smart. I stretch like a ballerina, I float like a butterfly. I work out smart too. If you work out too hard, you lose balance and focus. Not hard. If I work hard, my joints will murder me in my sleep. Not applicable
2. What is your major fitness goal?
3. What turned you off your previous exercise video?
4. Suppose you need exercise ecquipment along with your fitness video, how much is tolerable?
5. Which of the following trainers sounds most appealing?
Bunch of southern women, who step on and off of steps, make your thighs burn and shout things like `whoo' all the time. A dignified, elegant older woman who seems like a wise, supportive aunt and never pushes you too hard. An enthusiastic foreigner who makes you smile and laugh, and feel like you are in a dance party. A guy who trains Jennifer Lopez. Dude! Jennifer Lopez. A man who will push you to your very limits, a sleek, powerful, man who will make you feel like a marine in training. A nice, friendly, unintimidating lady with whom you are taking something like a brisk stroll. No opinion
6. How do you want to feel after your workout?
7. How coordinated are you?
8. Of the following, which best echoes your fitness mantra?
9. Are you a self-conscious man?
10. How long do you update your collection?
Just for fun , predict what your #1 result will be.Your prediction will not influence your results.
Predict Your Result The Firm: Plus points: Fast fast results, esp
Windsor Pilates: Plus Points: You will truly
Zumba: Plus Points: Funnest video of the lot,
Core Secrets: Plus Points: Major celebrity en
Tae Bo 2004 Capture The Power: Plus Points: S
Walk Away the Pounds: Plus Points: Low impact
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Workout Video Selector
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