Workout Video Selector

1. How hard can you work out?

I can set blistering pace, leave all mortals panting behind me.
Quite hard, I sweat, I feel the burn, but I do not look like I am having fits.
Hard enough, like dancing in a party, I have fun with it.
I don't work out hard, I work out smart. I stretch like a ballerina, I float like a butterfly.
I work out smart too. If you work out too hard, you lose balance and focus.
Not hard. If I work hard, my joints will murder me in my sleep.
Not applicable

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2. What is your major fitness goal?

Fast results, especially in the butt, hips and thigh region.
I would like to look lean, not gain any muscle.
Overall shedding of inches, but I want to have fun with my fitness.
The area I most want to tone is my midsection, especially my waist and abs.
I want to become a lean, mean, fighting machine.
I want to gently but surely lose a lot of weight.
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3. What turned you off your previous exercise video?

It took forever to show results and though I may have lost weight, I did not get tone.
I gained bulk. I became muscular especially in the thigh region. Gross.
It was such a chore doing them.
I lost weight but my abs remained flabby.
It was not challenging enough.
Everything was too hard to do.
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4. Suppose you need exercise ecquipment along with your fitness video, how much is tolerable?

I'll buy everything that I need. Multiple ecquipment is fine. Fitness is serious.
Some things, but I am not stocking up on too much merchandise. An exercise ball here, a mat there is okay.
Merchandise? Not really. A mat or similar is my limit.
A great pair of shoes, optional wrist weights maybe.
Just the great pair of shoes. Why should I buy anything else?
I want every bit of fitness ecquipment to be optional. Oh and I plan to use the same shoes in which I go for my daily walks.
No opinion

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5. Which of the following trainers sounds most appealing?

Bunch of southern women, who step on and off of steps, make your thighs burn and shout things like `whoo' all the time.
A dignified, elegant older woman who seems like a wise, supportive aunt and never pushes you too hard.
An enthusiastic foreigner who makes you smile and laugh, and feel like you are in a dance party.
A guy who trains Jennifer Lopez. Dude! Jennifer Lopez.
A man who will push you to your very limits, a sleek, powerful, man who will make you feel like a marine in training.
A nice, friendly, unintimidating lady with whom you are taking something like a brisk stroll.
No opinion

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6. How do you want to feel after your workout?

I don't want to ache too much, maybe a gentle sweat to remind me of the work I have done.
No sweat, but loose and limber, maybe a twinge when I overdid it.
Not sweaty, but with a soreness in my belly to indicate the burn that my abs recieved.
Happy, energized, like I went to a party.
Sweaty, with sore muscles. No pain, no gain.
Drenched with sweat with barely enough energy to crawl to the couch. Now that is a workout!
Not applicable

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7. How coordinated are you?

I can barely walk.
I have balance, but no grace.
I have grace, quick feet, but my balance is suspect.
I don't know about coordination, but I am quite flexible.
I would say, I am about average.
I am quite coordinated and balanced. I can do quick movement changes.
Not applicable

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8. Of the following, which best echoes your fitness mantra?

Slow and steady wins the race.
Listen to your body, never push it where it cannot go.
I am all about form and balance.
Fitness should be fun.
No pain, no gain.
Take it to the limit.
Not sure

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9. Are you a self-conscious man?

Yes.
No
Not sure

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10. How long do you update your collection?

I still have my Jane Fondas!
I have a selection and I rotate them.
Maybe once a year or so I add to an existing collection.
Every year or so. I replace.
Every six months or so, I like to add to my existing collection
Every six months or so, I like to update my collection
Not sure

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