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▷ ▶ Menstrual Cups SelectSmart.com free Health flowcharts and decision trees. discover this info here about the usage of menstrual cups which are good in their own way and the natural remedies for painful menstruation. Health flowchart">
A SelectSmart.com Flowchart by Daniel Dennis. See Daniel Dennis's 4me blog page.
Viewed 285 times. Created July 2016.
This SelectSmart.com Health flowchart, a free online decision tool is a creation of Daniel Dennis and for amusement purposes only. The implicit and explicit opinions expressed here are the author's. SelectSmart.com does not necessarily agree.
HealthMenstrual Cups
By Daniel Dennis
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For better and comfortable feeling during menstruation days, one must use Cupissima product. It lasts for at-most 12 hours and no messiness and squeamishness are observed during those days. Sometimes using cloth pads or sanitary napkins leaves behind skin rashes. Let us discover this info here about the usage of menstrual cups which are good in their own way and the natural remedies for painful menstruation.

       
Natural Remedies for Painful Menstruation-
Menstrual cramps is not an abnormal condition but can be reduced to a great extent through the following natural remedies.
1. Applying heating pads on the lower abdomen help in reducing the pain significantly. One can also apply hot compress with a padded cloth.
2. Herbal tea prepared from the herb Chamomile is also very helpful in reducing menstrual cramps. To a cup of boiling water, add two teaspoonfuls of dried Chamomile powder and keep it for 5 minutes. Strain the mixture and drink it adding little honey or sugar. One can also take this tea few days before the start of the menstruation cycle.
3. Ginger tea prepared from ginger root is also very effective in reducing menstrual cramps. Add few pieces of ginger root in a cup of water and simmer it for ten minutes. Strain the liquid and drink it adding little honey.