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Cast your vote! Take this Tobacco Poll: Which is the best way to quit smoking cigarettes?
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Selector of the moment:
TobaccoWhich is the best way to quit smoking cigarettes?
4 from 19 votes.
See 134 visitors' top results
A SelectSmart.com Tobacco Selector by Aberdeen, created December 2000.
These are just my opinions based on reading up on the topic of smoking cessation approaches. I AM NOT A DOCTOR! I won't even say what worked for me. See your own doctor for advice and help. Updated 2011 Disclaimer.
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The first selector question is below.


1. Would you like to kick the smoking habit, while preventing withdrawal symptoms?
Prioritize your choice above:
High Medium Low

2. Would like something to keep your mouth busy?
Prioritize your choice above:
High Medium Low

3. Would you like to suppress your craving to smoke?
Prioritize your choice above:
High Medium Low

4. Would you like smoking addition treatment that is less likely to cause weight gain?
Prioritize your choice above:
High Medium Low

5. Are you OK with something pasted to your skin that lets everyone know that you are trying to give up smoking?
Prioritize your choice above:
High Medium Low

6. Are you a depressed person?
Prioritize your choice above:
High Medium Low

7. Would you prefer a method that has a higher rate of success?
Prioritize your choice above:
High Medium Low

8. Would you like to know to how to manage stress, recognize and avoid high-risk situations for smoking relapse, and develop alternative coping strategies?
Prioritize your choice above:
High Medium Low

9. Are you OK with swallowing pills?
Prioritize your choice above:
High Medium Low

Now that you have answered all the questions, continue to the Show Me My Results! button below.


Just for fun, predict what your #1 result will be.Your prediction will not influence your results.






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