Thiamin. | Calories | |
Vegetables
Fruits Grains, Rice & Cereal Dairy Products Meat (excludes poultry & seafood) Poultry Seafood Non-Meat Proteins |
Prepared Meals
Fast Food Snacks & Desserts Beverages (Non-Alcoholic, Non-Dairy) Spices Miscellaneous (Includes Sauces, Toppings, Condiments, Etc.) Alcohol |
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4. FAT: What amount of fat do you prefer? (Fats are also used for energy, but they are also important as a body
mass builder.)
Low fat
High fat
No Preference
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7. FIBER: What amount of fiber do you prefer? (Fiber is vital for intestinal health and, therefore, the body’s health.
Lack of fiber is implicated in heart disease, colon cancer, diabetes and many other conditions.)
Low fiber
High fiber
No preference
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9. CANCER FIGHTERS: Would you like foods that are reported to prevent cancer?
Yes
No preference
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10. THE COMMON COLD: Would you like foods that either prevent colds or aleviate cold symptoms?
11. INFLUENZA: Would you like foods that either prevent the flu or aleviate flu symptoms?
12. CHILDREN: Would you prefer foods that have particular benefits for young kids? (notes)
13. SENIOR CITIZENS: Would you prefer foods that have particular benefits for older people?
14. PREGNANCY & BREAST FEEDING: Would you prefer foods that are especially beneficial to pregnant and breast feeding mothers?
15. CHOLESTEROL FIGHTERS: Would you like foods that have cholesterol lowering properties?
Yes
No Preference
Yes
No preference
Yes
No preferences.
Yes
No preferences
Yes
No preferences
Yes
No preference