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TobaccoWhich is the best way to quit smoking cigarettes?
4 from 19 votes.
See 134 visitors' top results
Created December 2000.
A SelectSmart.com Selector by Aberdeen
These are just my opinions based on reading up on the topic of smoking cessation approaches. I AM NOT A DOCTOR! I won't even say what worked for me. See your own doctor for advice and help. Updated 2011 Share Disclaimer.

The first selector question is below.


1. Would you like to kick the smoking habit, while preventing withdrawal symptoms?
Prioritize your choice above:

High         Medium         Low

2. Would like something to keep your mouth busy?
Prioritize your choice above:

High         Medium         Low

3. Would you like to suppress your craving to smoke?
Prioritize your choice above:

High         Medium         Low

4. Would you like smoking addition treatment that is less likely to cause weight gain?
Prioritize your choice above:

High         Medium         Low

5. Are you OK with something pasted to your skin that lets everyone know that you are trying to give up smoking?
Prioritize your choice above:

High         Medium         Low

6. Are you a depressed person?
Prioritize your choice above:

High         Medium         Low

7. Would you prefer a method that has a higher rate of success?
Prioritize your choice above:

High         Medium         Low

8. Would you like to know to how to manage stress, recognize and avoid high-risk situations for smoking relapse, and develop alternative coping strategies?
Prioritize your choice above:

High         Medium         Low

9. Are you OK with swallowing pills?
Prioritize your choice above:

High         Medium         Low

Now that you have answered all the questions, continue to the Show Me My Results! button below.

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