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Posted by FrankJWilde 
May 21, 2017 06:41PM
I started practicing meditation and it makes all the difference. My thoughts are clearer and it helps me be less anxious.

I found this article and thought I'd share it here! []
Re: Meditation
February 16, 2018 10:27PM
I would recommend it, but I would be a hypocrite (cause I don't do it). confused smiley
Re: Meditation
April 14, 2018 11:48AM
In all case, to keep calm and feel happiness, you have to do what you like in your life. I like reading these advices and study more about biology)
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